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Q&A

Video answers to some questions received through email, YouTube or the contact form on the Online Meditation Center website.

Meditation Question:
How To Meditate During a Conversation?

Meditation Question:
How To Stay Awake During Meditation?

Meditation Question:
How To Not Be Distracted By The Body?

Enlightenment Question:
How To Get Past Delusion / Knowledge

Answer to the following question sent by D:

"So basically we're all delusional and those who are seeking have grasped a certain level of knowledge but this knowledge is still delusion? how does one get past this?"

Enlightenment Comment:
"Life is Suffering. Life is the Enemy"

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