Here you'll find some ambient music by Truth Dreaming Life which is especially well suited for listening to while meditating. Listen for free and stream the meditation music here, or buy the ones you would like to download and put on your phone, ipod or other music player.
It is recommended to sit or lay down, while listening to the meditation music with a headset. Close your eyes and let the sounds become your mantra. Don't move a physical or mental muscle until the meditation session is complete. Uploading the music to an mp3 player and listening while walking in nature is also recommended.
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